Hot sandwiches are something that can fill me with energy while sailing.

In Greece I have moved to eating a lot of pita bread.

In Spain I found out 5 grains bread which you can buy in Mercadona supermakets. Amazing!

And finally I am back in Portugal (last year I sailed on the coastline of the mainland for about 2 months and have to say that Portugeese bread is my favourite).
This bread at the bottom of the photo is a masterpiece! So soft and it absorbs all juice of just freshly cooked meat... Mmmm... :)